Theresa Holland is a commerce writer specializing in home design, bedding essentials, and lifestyle.
#Memory foam pillow update
Additionally, if you wake up with a sore neck or shoulders, it might be a good time to update your pillow. This includes permanent stains from sweat and body oils, noticeable lumps throughout the fill material, or an overall flattened appearance that doesn't re-fluff. There are various signs your pillow is on its last leg. Generally speaking, you should replace your memory foam pillow every two or three years. This means it's been independently tested to confirm the product is made "without formaldehyde, ozone depleters, PBDEs, TDCPP, or TCEP ('Tris') flame retardants, mercury, lead, and other heavy metals." Additionally, Sullivan says that "certified foams low VOC (volatile organic compound) emissions for indoor air quality." CertificationsĪs Sullivan explains, a CertiPUR-US certification tells you that the foam component of your pillow meets rigorous standards for emissions and durability. Most importantly, the pillow should be easy to clean, as this will help it last longer. With others, you can toss the entire pillow-fill, case, and all-into your washing machine and dry it in your dryer. Some memory foam pillows have removable covers, which are typically machine-washable. You'll also want to consider the care instructions.
With this in mind, lots of folks have a designated pillow for sleeping and a more decorative option for making the bed. However, some are on the smaller side, contoured, or otherwise oddly shaped. Memory foam pillows often come in Standard, Queen, and King sizes to accommodate regular pillowcases and shams. You'll also want to consider the size and shape of the pillow. (Bear in mind, though, that not all shredded memory foam pillows are adjustable, so be sure to check the product description.) In most cases, the case will have a zipper opening, where you can add or remove the shredded fill to adjust the firmness. If you're looking for an adjustable pillow, go with the former. When browsing memory foam bed pillows, you'll find shredded options as well as those featuring a single piece of foam. On the other hand, those who doze on their stomachs will want to look for something a little less firm and a bit more squishy, like shredded memory foam. Firmer and contoured options that maintain their shape tend to be best for back sleepers and side sleepers-and back sleepers should choose a thinner pillow than side sleepers. While most memory foam pillows are designed to accommodate various sleeping positions, you should still keep your preferred sleeping style in mind when shopping around. What to Look for in a Memory Foam Pillow Sleeping Position If you're on a budget, you can't go wrong with the Rest Haven Shredded Memory Foam Bed Pillows ( view at Walmart), which is sold as a set of two and is filled with CertiPUR-US certified shredded memory foam. Overall, we recommend the Coop Home Goods Original Pillow ( view at Amazon), a completely adjustable pillow that works for all types of sleepers and is totally machine-washable. "Knowing the foam is CertiPUR-US certified is an assurance that the foam meets our rigorous standards for content, emissions, and durability," explains Helen Sullivan, APR, Fellow PRSA, who serves as the Communications Counsel for the CertiPUR-US program.īelow, the best memory foam pillows for every budget. To ensure your pillow is safe to use, you may also want to look for a CertiPUR-US certification. Some are contoured and rigid to support spinal alignment, while others are shredded and lofty with adjustable firmness. They come in various sizes, shapes, and thicknesses. But like other bedding basics, not all memory foam bed pillows are created equal. By relieving pressure throughout the neck, head, and shoulders, the material can accommodate any sleeping position, depending on how thick it is.
Memory foam pillows, in particular, offer crave-worthy support while you doze. Known for its pressure-relieving and contouring capabilities, memory foam is one of the most popular materials used in bedding.